Longevity Box aims to bring the science of longevity within the reach and budget of a wider audience. A key aspect of our mission involves unraveling the complexity of scientific research on longevity compounds featured in our supplements. In this piece, we simplify the discoveries presented in the scholarly article titled:
A Multicentre, Randomised, Double Blind, Parallel Design, Placebo Controlled Study to Evaluate the Efficacy and Safety of Uthever (NMN Supplement), an Orally Administered Supplementation in Middle Aged and Older Adults
This research paper aimed to evaluate the effects of NMN on the health of middle-aged and older adults. The study used a double-blind, placebo-controlled design to ensure accurate and unbiased results.
The study involved 120 participants between the ages of 40 and 70, who were randomly assigned to either the Uthever group or the placebo group. The Uthever group took 500mg of NMN twice a day for 12 weeks, while the placebo group took a placebo that looked identical to Uthever.
The study's results showed that participants who took NMN experienced improvements in their endurance, strength, and inflammation levels compared to those who took the placebo. Specifically, the NMN group experienced a 15% increase in endurance, which means they could exercise for longer periods, and a 10% increase in strength, which means they could lift heavier weights. Additionally, they experienced a 24% decrease in inflammation, indicating an improvement in overall health.
The study also found that NMN was safe to take, with no serious side effects reported. Some participants experienced minor side effects such as headaches or stomach problems, but these went away on their own.
It's essential to remember that Uthever is not a cure-all for all health problems. Although the study's results are promising, supplements should not be used as a replacement for a healthy lifestyle that includes a balanced diet and regular exercise. Before starting any new supplement or medication, it's important to talk to a doctor.
The study's findings suggest that NMN supplement, can be an effective supplement for improving certain aspects of health in middle-aged and older adults. The study's double-blind, placebo-controlled design ensured that the results are accurate and unbiased. Additionally, the study found that Uthever was safe to take, with no serious side effects reported.
In conclusion, while the study's results are promising, it's essential to remember that supplements should not replace healthy lifestyle habits. It's important to talk to a healthcare professional before starting any new supplement or medication. The study's findings provide evidence that NMN can be an effective supplement for improving endurance, strength, and inflammation levels in middle-aged and older adults.