hso_shopify_unique_id = (hso_shopify_unique_id.length && hso_shopify_unique_id[0]) || "";

const hsoFBMatchingData = {
    em: "",
    fn: "",
    ln: "",
    ph: "",
    external_id: hso_shopify_unique_id,
    ge: "",
    db: "",
    ct: "",
    st: "",
    zp: "",
    country: ""
  };
  function CAPI(event, eventData) {
    let fbp = document
      .cookie
      .split(";")
      .filter((c) => c.includes("_fbp="))
      .map((c) => c.split("_fbp=")[1]);
    let fbc = document
      .cookie
      .split(";")
      .filter((c) => c.includes("_fbc="))
      .map((c) => c.split("_fbc=")[1]);
    fbp = (fbp.length && fbp[0]) || null;
    fbc = (fbc.length && fbc[0]) || null;

if (! fbc && window.location.search.includes("fbclid=")) {
      fbc = "fb.1." + + new Date() + "." + window.location.search.split("fbclid=")[1];
    }

const headers = new Headers();
    headers.append("Content-Type", "application/json");

const body = {
      event: event,
      event_data: eventData,
      fbp: fbp,
      fbclid: fbc,
      user_agent: navigator.userAgent,
      url: window.location.origin + window.location.pathname,
      current_timestamp: Math.floor(new Date() / 1000),
      myShopifyDomain: Shopify.shop,
      ... hsoFBMatchingData
    };

const options = {
      method: "POST",
      headers,
      mode: "cors",
      body: JSON.stringify(body)
    };
    fetch("https://pixee.gropulse.com/fb-conversion-api", options);
  };
  !function(f, b, e, v, n, t, s) {
    if (f.fbq)
      return;

n = f.fbq = function() {
      n.callMethod
        ? n.callMethod.apply(n, arguments)
        : n.queue.push(arguments)
    };
    if (! f._fbq)
      f._fbq = n;

n.push = n;
    n.loaded = !0;
    n.version = '2.0';
    n.queue = [];
    t = b.createElement(e);
    t.async = !0;
    t.src = v;
    s = b.getElementsByTagName(e)[0];
    s.parentNode.insertBefore(t, s)
  }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js');
  
fbq('init', '977287603515757', hsoFBMatchingData);

/**
       *
       * @param {Array} dataList
       * @param {Object} singleData
       */
      const isDataUseable = (dataList, checkData) => {
        if (dataList.length === 0)
          return checkData;

for (let index = 0; index < dataList.length; index++) {
 const singleData = dataList[index];
 if (singleData.id === checkData.id) {
 if (checkData.quantity > singleData.quantity) {
 const newData = {
 ...checkData,
 quantity: checkData.quantity - singleData.quantity
 };
 return newData;
 } else {
 return false;
 }
 }
 }
 return checkData;
 };

/**
       *
       * @param {Array} localStoreData
       * @param {Array} newFetchData
       */
      const checkAddToACart = (localStoreData, newFetchData) => {
        return newFetchData.map((singleFetchData) => isDataUseable(localStoreData, singleFetchData)).filter(Boolean);
      };

const hfpFireEvent = window.fbq || function() {};
        const hfpEventName = "AddToCart";
        hfpFireEvent("track", hfpEventName, fireData);
        CAPI(hfpEventName, fireData);
      };

setInterval(function() {
        fetch("/cart.js").then((response) => response.json()).then((data) => {
          const lsData = JSON.parse(localStorage.getItem("hello-fpa-cart-data")) || [];
          const fetchData = data.items;const addToCart = checkAddToACart(lsData, fetchData);
            addToCart.length !== 0 && addToCartFire(addToCart, data);localStorage.setItem("hello-fpa-cart-data", JSON.stringify(fetchData));
        });
      }, 3000);
    }

window.addEventListener("pixee_base_pixel_loaded", helloFPACheckCart);

</script>
 <script>
 window.addEventListener("pixee_base_pixel_loaded", (event) => {
 (function() {
 const hfpFireEvent = window.fbq || function() {};
 const hfpEventName = "InitiateCheckout";
 function fireInitiateCheckout(catData) {
 const fireData = {
 content_type: "product",
 content_ids: catData.items.map((item) => item.variant_id),
 contents: catData.items.map((item) => ({id: item.product_id, quantity: item.quantity})),
 num_items: catData.items.length,
 value: catData.items_subtotal_price / 100,
 currency: catData.currency
 };
 hfpFireEvent("track", hfpEventName, fireData);
 CAPI(hfpEventName, fireData);
 }

function checkoutButtonClickHandler() {
            fetch("/cart.js").then((response) => response.json()).then((data) => {
              fireInitiateCheckout(data);
            });
          }

window.hso_fpa_checkoutButtonClickHandler = checkoutButtonClickHandler;

if (document.querySelectorAll("[name='checkout']").length !== 0) {
 document.querySelectorAll("[name='checkout']").forEach(singleButton => {
 singleButton.addEventListener("click", checkoutButtonClickHandler);
 })
 }
 if (document.querySelectorAll("[href='/checkout']").length !== 0) {
 document.querySelectorAll("[href='/checkout']").forEach(singleButton => {
 singleButton.addEventListener("click", checkoutButtonClickHandler);
 })
 }
 })();
 });
 </script>

<script defer="defer">
	/**	SealSubs loader,version number: 2.0 */
	(function(){
		var loadScript=function(a,b){var c=document.createElement("script");c.setAttribute("defer", "defer");c.type="text/javascript",c.readyState?c.onreadystatechange=function(){("loaded"==c.readyState||"complete"==c.readyState)&&(c.onreadystatechange=null,b())}:c.onload=function(){b()},c.src=a,document.getElementsByTagName("head")[0].appendChild(c)};
		// Set variable to prevent the other loader from requesting the same resources
		window.seal_subs_app_block_loader = true;
		appendScriptUrl('longevitybox.myshopify.com');

// get script url and append timestamp of last change
		function appendScriptUrl(shop) {
			var timeStamp = Math.floor(Date.now() / (1000*1*1));
			var timestampUrl = 'https://app.sealsubscriptions.com/shopify/public/status/shop/'+shop+'.js?'+timeStamp;
			loadScript(timestampUrl, function() {
				// append app script
				if (typeof sealsubscriptions_settings_updated == 'undefined') {
					sealsubscriptions_settings_updated = 'default-by-script';
				}
				var scriptUrl = "https://cdn-app.sealsubscriptions.com/shopify/public/js/sealsubscriptions-main.js?shop="+shop+"&"+sealsubscriptions_settings_updated;
				loadScript(scriptUrl, function(){});
			});
		}
	})();

var SealSubsScriptAppended = true;
	
</script>

<script async src="https://onsite.optimonk.com/script.js?account=141659&origin=shopify-app-embed-block"></script>

DoublyGlobal.themeScript = "if(DoublyGlobal.debug) debugger;dbGenericFixes=true; \/* hide generic *\/ if(window.location.href.indexOf('\/checkouts') != -1 || window.location.href.indexOf('\/password') != -1 || window.location.href.indexOf('\/orders') != -1) { const doublyStylesHide = document.createElement('style'); doublyStylesHide.textContent = ` .doubly-float, .doubly-wrapper { display:none !important; } `; document.head.appendChild(doublyStylesHide); } \/* generic code to add money, message, convert with retry *\/ function genericConvert(){ if (typeof doublyAddMessage !== 'undefined') doublyAddMessage(); if (typeof doublyAddMoney !== 'undefined') doublyAddMoney(); DoublyCurrency.convertAll(); initExtraFeatures(); } window.doublyChangeEvent = function(e) { var numRetries = (typeof doublyIntervalTries !== 'undefined' ? doublyIntervalTries : 6); var timeout = (typeof doublyIntervalTime !== 'undefined' ? doublyIntervalTime : 400); clearInterval(window.doublyInterval); \/* quick convert *\/ setTimeout(genericConvert, 50); \/* retry *\/ window.doublyInterval = setInterval(function() { try{ genericConvert(); } catch (e) { clearInterval(window.doublyInterval); } if (numRetries-- <= 0) clearInterval(window.doublyInterval); }, timeout); }; \/* bind events *\/ ['mouseup', 'change', 'input', 'scroll'].forEach(function(event) { document.removeEventListener(event, doublyChangeEvent); document.addEventListener(event, doublyChangeEvent); }); \/* for ajax cart *\/ jQueryGrizzly(document).unbind('ajaxComplete.doublyGenericFix'); jQueryGrizzly(document).bind('ajaxComplete.doublyGenericFix', doublyChangeEvent);";
 DoublyGlobal.initNiceSelect = function(){
 !function(e) {
 e.fn.niceSelect = function() {
 this.each(function() {
 var s = e(this);
 var t = s.next()
 , n = s.find('option')
 , a = s.find('option:selected');
 t.find('.current').html('  ' + a.data('display') || a.text());
 }),
 e(document).off('.nice_select'),
 e(document).on('click.nice_select', '.doubly-nice-select.doubly-nice-select', function(s) {
 var t = e(this);
 e('.doubly-nice-select').not(t).removeClass('open'),
 t.toggleClass('open'),
 t.hasClass('open') ? (t.find('.option'),
 t.find('.focus').removeClass('focus'),
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 }),
 e(document).on('click.nice_select', function(s) {
 0 === e(s.target).closest('.doubly-nice-select').length && e('.doubly-nice-select').removeClass('open').find('.option')
 }),
 e(document).on('click.nice_select', '.doubly-nice-select .option', function(s) {
 var t = e(this);
 e('.doubly-nice-select').each(function() {
 var s = e(this).find('.option[data-value="' + t.data('value') + '"]')
 , n = s.closest('.doubly-nice-select');
 n.find('.selected').removeClass('selected'),
 s.addClass('selected');
 var a = '  ' + s.data('display') || s.text();
 n.find('.current').html(a),
 n.prev('select').val(s.data('value')).trigger('change')
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 }),
 e(document).on('keydown.nice_select', '.doubly-nice-select', function(s) {
 var t = e(this)
 , n = e(t.find('.focus') || t.find('.list .option.selected'));
 if (32 == s.keyCode || 13 == s.keyCode)
 return t.hasClass('open') ? n.trigger('click') : t.trigger('click'),
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 if (40 == s.keyCode)
 return t.hasClass('open') ? n.next().length > 0 && (t.find('.focus').removeClass('focus'),
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 !1;
 if (27 == s.keyCode)
 t.hasClass('open') && t.trigger('click');
 else if (9 == s.keyCode && t.hasClass('open'))
 return !1
 })
 }
 }(jQueryGrizzly);
 };
 DoublyGlobal.addSelect = function(){
 /* add select in select wrapper or body */ 
 if (jQueryGrizzly('.doubly-wrapper').length>0) { 
 var doublyWrapper = '.doubly-wrapper';
 } else if (jQueryGrizzly('.doubly-float').length==0) {
 var doublyWrapper = '.doubly-float';
 jQueryGrizzly('body').append('<div class="doubly-float"></div>');
 }
 document.querySelectorAll(doublyWrapper).forEach(function(el) {
 el.insertAdjacentHTML('afterbegin', '<select class="currency-switcher right noreplace" name="doubly-currencies"><option value="GBP" data-country="United-Kingdom" data-currency-symbol="£" data-display="GBP">British Pound Sterling</option><option value="USD" data-country="United-States" data-currency-symbol="$" data-display="USD">US Dollar</option><option value="EUR" data-country="European-Union" data-currency-symbol="€" data-display="EUR">Euro</option><option value="CAD" data-country="Canada" data-currency-symbol="$" data-display="CAD">Canadian Dollar</option><option value="AUD" data-country="Australia" data-currency-symbol="$" data-display="AUD">Australian Dollar</option><option value="BSD" data-country="Bahamas" data-currency-symbol="$" data-display="BSD">Bahamian Dollar</option><option value="BHD" data-country="Bahrain" data-currency-symbol=".د.ب" data-display="BHD">Bahraini Dinar</option><option value="BDT" data-country="Bangladesh" data-currency-symbol="৳" data-display="BDT">Bangladeshi Taka</option><option value="BBD" data-country="Barbados" data-currency-symbol="$" data-display="BBD">Barbadian Dollar</option><option value="BYN" data-country="Belarus" data-currency-symbol="p." data-display="BYN">Belarusian Ruble</option><option value="BZD" data-country="Belize" data-currency-symbol="BZ$" data-display="BZD">Belize Dollar</option><option value="BMD" data-country="Bermuda" data-currency-symbol="$" data-display="BMD">Bermudan Dollar</option><option value="BTN" data-country="Bhutan" data-currency-symbol="Nu." data-display="BTN">Bhutanese Ngultrum</option><option value="BTC" data-country="Bitcoin" data-currency-symbol="BTC" data-display="BTC">Bitcoin</option><option value="BOB" data-country="Bolivia" data-currency-symbol="$b" data-display="BOB">Bolivian Boliviano</option><option value="BAM" data-country="Bosnia-and-Herzegovina" data-currency-symbol="KM" data-display="BAM">Bosnia-Herzegovina Convertible Mark</option><option value="BWP" data-country="Botswana" data-currency-symbol="P" data-display="BWP">Botswanan Pula</option><option value="BRL" data-country="Brazil" data-currency-symbol="R$" data-display="BRL">Brazilian Real</option><option value="BND" data-country="Brunei" data-currency-symbol="$" data-display="BND">Brunei Dollar</option><option value="BGN" data-country="Bulgaria" data-currency-symbol="лв" data-display="BGN">Bulgarian Lev</option><option value="BIF" data-country="Burundi" data-currency-symbol="FBu" data-display="BIF">Burundian Franc</option><option value="KHR" data-country="Cambodia" data-currency-symbol="៛" data-display="KHR">Cambodian Riel</option><option value="CVE" data-country="Cape-Verde" data-currency-symbol="$" data-display="CVE">Cape Verdean Escudo</option><option value="XAF" data-country="Gabon" data-currency-symbol="FCFA" data-display="XAF">Central African CFA Franc</option><option value="XOF" data-country="Burkina-Faso" data-currency-symbol="" data-display="XOF">CFA Franc BCEAO</option><option value="XPF" data-country="Wallis-and-Futuna" data-currency-symbol="F" data-display="XPF">CFP Franc</option><option value="CZK" data-country="Czech-Republic" data-currency-symbol="Kč" data-display="CZK">Czech Republic Koruna</option><option value="KYD" data-country="Cayman-Islands" data-currency-symbol="$" data-display="KYD">Cayman Islands Dollar</option><option value="CLP" data-country="Chile" data-currency-symbol="$" data-display="CLP">Chilean Peso</option><option value="CNY" data-country="China" data-currency-symbol="¥" data-display="CNY">Chinese Yuan</option><option value="COP" data-country="Colombia" data-currency-symbol="$" data-display="COP">Colombian Peso</option><option value="KMF" data-country="Comoros" data-currency-symbol="CF" data-display="KMF">Comorian Franc</option><option value="CDF" data-country="Congo-Democratic" data-currency-symbol="FC" data-display="CDF">Congolese Franc</option><option value="CRC" data-country="Costa-Rica" data-currency-symbol="₡" data-display="CRC">Costa Rican Colon</option><option value="HRK" data-country="Croatia" data-currency-symbol="kn" data-display="HRK">Croatian Kuna</option><option value="CUC" data-country="Cuba" data-currency-symbol="CUC" data-display="CUC">Cuban Convertible Peso</option><option value="CUP" data-country="Cuba" data-currency-symbol="" data-display="CUP">Cuban Peso</option><option value="DKK" data-country="Denmark" data-currency-symbol="kr" data-display="DKK">Danish Krone</option><option value="DJF" data-country="Djibouti" data-currency-symbol="Fdj" data-display="DJF">Djiboutian Franc</option><option value="DOP" data-country="Dominican-Republic" data-currency-symbol="RD$" data-display="DOP">Dominican Peso</option><option value="XCD" data-country="Saint-Vincent-and-the-Grenadines" data-currency-symbol="$" data-display="XCD">East Caribbean Dollar</option><option value="EGP" data-country="Egypt" data-currency-symbol="£" data-display="EGP">Egyptian Pound</option><option value="ERN" data-country="Eritrea" data-currency-symbol="ERN" data-display="ERN">Eritrean Nakfa</option><option value="ETB" data-country="Ethiopia" data-currency-symbol="Br" data-display="ETB">Ethiopian Birr</option><option value="FKP" data-country="Falkland-Islands" data-currency-symbol="£" data-display="FKP">Falkland Islands Pound</option><option value="FJD" data-country="Fiji" data-currency-symbol="$" data-display="FJD">Fijian Dollar</option><option value="GMD" data-country="Gambia" data-currency-symbol="D" data-display="GMD">Gambian Dalasi</option><option value="GEL" data-country="Georgia" data-currency-symbol="ლ" data-display="GEL">Georgian Lari</option><option value="GHS" data-country="Ghana" data-currency-symbol="¢" data-display="GHS">Ghanaian Cedi</option><option value="GIP" data-country="Gibraltar" data-currency-symbol="£" data-display="GIP">Gibraltar Pound</option><option value="XAU" data-country="XAU" data-currency-symbol="XAU" data-display="XAU">Gold Ounce</option><option value="GTQ" data-country="Guatemala" data-currency-symbol="Q" data-display="GTQ">Guatemalan Quetzal</option><option value="GGP" data-country="Guernsey" data-currency-symbol="GGP" data-display="GGP">Guernsey Pound</option><option value="GNF" data-country="Guinea" data-currency-symbol="FG" data-display="GNF">Guinean Franc</option><option value="GYD" data-country="Guyana" data-currency-symbol="$" data-display="GYD">Guyanaese Dollar</option><option value="HTG" data-country="Haiti" data-currency-symbol="G" data-display="HTG">Haitian Gourde</option><option value="HNL" data-country="Honduras" data-currency-symbol="L" data-display="HNL">Honduran Lempira</option><option value="HKD" data-country="Hong-Kong" data-currency-symbol="$" data-display="HKD">Hong Kong Dollar</option><option value="HUF" data-country="Hungary" data-currency-symbol="Ft" data-display="HUF">Hungarian Forint</option><option value="ISK" data-country="Iceland" data-currency-symbol="kr" data-display="ISK">Icelandic Krona</option><option value="XDR" data-country="IMF" data-currency-symbol="" data-display="XDR">IMF Special Drawing Rights</option><option value="INR" data-country="India" data-currency-symbol="₹" data-display="INR">Indian Rupee</option><option value="IDR" data-country="Indonesia" data-currency-symbol="Rp" data-display="IDR">Indonesian Rupiah</option><option value="IRR" data-country="Iran" data-currency-symbol="﷼" data-display="IRR">Iranian Rial</option><option value="IQD" data-country="Iraq" data-currency-symbol="ع.د" data-display="IQD">Iraqi Dinar</option><option value="IMP" data-country="Isle-of-Man" data-currency-symbol="IMP" data-display="IMP">Isle of Man Pound</option><option value="ILS" data-country="Israel" data-currency-symbol="₪" data-display="ILS">Israeli New Shekel</option><option value="JMD" data-country="Jamaica" data-currency-symbol="J$" data-display="JMD">Jamaican Dollar</option><option value="JPY" data-country="Japan" data-currency-symbol="¥" data-display="JPY">Japanese Yen</option><option value="JEP" data-country="Jersey" data-currency-symbol="£" data-display="JEP">Jersey Pound</option><option value="JOD" data-country="Jordan" data-currency-symbol="JD" data-display="JOD">Jordanian Dinar</option><option value="KZT" data-country="Kazakhstan" data-currency-symbol="лв" data-display="KZT">Kazakhstani Tenge</option><option value="KES" data-country="Kenya" data-currency-symbol="KSh" data-display="KES">Kenyan Shilling</option><option value="KWD" data-country="Kuwait" data-currency-symbol="د.ك" data-display="KWD">Kuwaiti Dinar</option><option value="KGS" data-country="Kyrgyzstan" data-currency-symbol="лв" data-display="KGS">Kyrgystani Som</option><option value="LAK" data-country="Laos" data-currency-symbol="₭" data-display="LAK">Laotian Kip</option><option value="LVL" data-country="Latvia" data-currency-symbol="Ls" data-display="LVL">Latvian Lats</option><option value="LBP" data-country="Lebanon" data-currency-symbol="£" data-display="LBP">Lebanese Pound</option><option value="LSL" data-country="Lesotho" data-currency-symbol="L" data-display="LSL">Lesotho Loti</option><option value="LRD" data-country="Liberia" data-currency-symbol="$" data-display="LRD">Liberian Dollar</option><option value="LYD" data-country="Libya" data-currency-symbol="ل.د" data-display="LYD">Libyan Dinar</option><option value="LTL" data-country="Lithuania" data-currency-symbol="Lt" data-display="LTL">Lithuanian Litas</option><option value="MOP" data-country="Macao" data-currency-symbol="MOP$" data-display="MOP">Macanese Pataca</option><option value="MKD" data-country="Macedonia" data-currency-symbol="ден" data-display="MKD">Macedonian Denar</option><option value="MGA" data-country="Madagascar" data-currency-symbol="Ar" data-display="MGA">Malagasy Ariary</option><option value="MWK" data-country="Malawi" data-currency-symbol="MK" data-display="MWK">Malawian Kwacha</option><option value="MYR" data-country="Malaysia" data-currency-symbol="RM" data-display="MYR">Malaysian Ringgit</option><option value="MVR" data-country="Maldives" data-currency-symbol=".ރ" data-display="MVR">Maldivian Rufiyaa</option><option value="MRO" data-country="Mauritania" data-currency-symbol="UM" data-display="MRO">Mauritanian Ouguiya</option><option value="MUR" data-country="Mauritius" data-currency-symbol="₨" data-display="MUR">Mauritian Rupee</option><option value="MXN" data-country="Mexico" data-currency-symbol="$" data-display="MXN">Mexican Peso</option><option value="MDL" data-country="Moldova" data-currency-symbol="L" data-display="MDL">Moldovan Leu</option><option value="MNT" data-country="Mongolia" data-currency-symbol="₮" data-display="MNT">Mongolian Tugrik</option><option value="MAD" data-country="Morocco" data-currency-symbol="د.م." data-display="MAD">Moroccan Dirham</option><option value="MZN" data-country="Mozambique" data-currency-symbol="MT" data-display="MZN">Mozambican Metical</option><option value="MMK" data-country="Myanmar" data-currency-symbol="K" data-display="MMK">Myanmar Kyat</option><option value="NAD" data-country="Namibia" data-currency-symbol="$" data-display="NAD">Namibian Dollar</option><option value="NPR" data-country="Nepal" data-currency-symbol="₨" data-display="NPR">Nepalese Rupee</option><option value="ANG" data-country="Curacao" data-currency-symbol="ƒ" data-display="ANG">Netherlands Antillean Guilder</option><option value="TWD" data-country="Taiwan" data-currency-symbol="NT$" data-display="TWD">New Taiwan Dollar</option><option value="NZD" data-country="New-Zealand" data-currency-symbol="$" data-display="NZD">New Zealand Dollar</option><option value="NIO" data-country="Nicaragua" data-currency-symbol="C$" data-display="NIO">Nicaraguan Cordoba</option><option value="NGN" data-country="Nigeria" data-currency-symbol="₦" data-display="NGN">Nigerian Naira</option><option value="KPW" data-country="Korea-North" data-currency-symbol="₩" data-display="KPW">North Korean Won</option><option value="NOK" data-country="Norway" data-currency-symbol="kr" data-display="NOK">Norwegian Krone</option><option value="OMR" data-country="Oman" data-currency-symbol="﷼" data-display="OMR">Omani Rial</option><option value="PKR" data-country="Pakistan" data-currency-symbol="₨" data-display="PKR">Pakistani Rupee</option><option value="PAB" data-country="Panama" data-currency-symbol="B/." data-display="PAB">Panamanian Balboa</option><option value="PGK" data-country="Papua-New-Guinea" data-currency-symbol="K" data-display="PGK">Papua New Guinean Kina</option><option value="PYG" data-country="Paraguay" data-currency-symbol="Gs" data-display="PYG">Paraguayan Guarani</option><option value="PEN" data-country="Peru" data-currency-symbol="S/." data-display="PEN">Peruvian Nuevo Sol</option><option value="PHP" data-country="Philippines" data-currency-symbol="₱" data-display="PHP">Philippine Peso</option><option value="PLN" data-country="Poland" data-currency-symbol="zł" data-display="PLN">Polish Zloty</option><option value="QAR" data-country="Qatar" data-currency-symbol="﷼" data-display="QAR">Qatari Rial</option><option value="RON" data-country="Romania" data-currency-symbol="lei" data-display="RON">Romanian Leu</option><option value="RUB" data-country="Russia" data-currency-symbol="руб" data-display="RUB">Russian Ruble</option><option value="RWF" data-country="Rwanda" data-currency-symbol="ر.س" data-display="RWF">Rwandan Franc</option><option value="SHP" data-country="Saint-Helena" data-currency-symbol="£" data-display="SHP">Saint Helena Pound</option><option value="WST" data-country="Samoa" data-currency-symbol="WS$" data-display="WST">Samoan Tala</option><option value="STD" data-country="Sao-Tome-and-Principe" data-currency-symbol="Db" data-display="STD">Sao Tome and Principe Dobra</option><option value="SVC" data-country="El-Salvador" data-currency-symbol="$" data-display="SVC">Salvadoran Colon</option><option value="SAR" data-country="Saudi-Arabia" data-currency-symbol="﷼" data-display="SAR">Saudi Riyal</option><option value="RSD" data-country="Serbia" data-currency-symbol="Дин." data-display="RSD">Serbian Dinar</option><option value="SCR" data-country="Seychelles" data-currency-symbol="₨" data-display="SCR">Seychellois Rupee</option><option value="SLL" data-country="Sierra-Leone" data-currency-symbol="Le" data-display="SLL">Sierra Leonean Leone</option><option value="XAG" data-country="XAG" data-currency-symbol="XAG" data-display="XAG">Silver Ounce</option><option value="SGD" data-country="Singapore" data-currency-symbol="$" data-display="SGD">Singapore Dollar</option><option value="SBD" data-country="Solomon-Islands" data-currency-symbol="$" data-display="SBD">Solomon Islands Dollar</option><option value="SOS" data-country="Somalia" data-currency-symbol="S" data-display="SOS">Somali Shilling</option><option value="ZAR" data-country="South-Africa" data-currency-symbol="R" data-display="ZAR">South African Rand</option><option value="KRW" data-country="Korea-South" data-currency-symbol="₩" data-display="KRW">South Korean Won</option><option value="LKR" data-country="Sri-Lanka" data-currency-symbol="₨" data-display="LKR">Sri Lankan Rupee</option><option value="SDG" data-country="Sudan" data-currency-symbol="£" data-display="SDG">Sudanese Pound</option><option value="SRD" data-country="Suriname" data-currency-symbol="$" data-display="SRD">Surinamese Dollar</option><option value="SZL" data-country="Swaziland" data-currency-symbol="L" data-display="SZL">Swazi Lilangeni</option><option value="SEK" data-country="Sweden" data-currency-symbol="kr" data-display="SEK">Swedish Krona</option><option value="CHF" data-country="Switzerland" data-currency-symbol="CHF" data-display="CHF">Swiss Franc</option><option value="SYP" data-country="Syria" data-currency-symbol="£" data-display="SYP">Syrian Pound</option><option value="TJS" data-country="Tajikistan" data-currency-symbol="TJS" data-display="TJS">Tajikistani Somoni</option><option value="TZS" data-country="Tanzania" data-currency-symbol="" data-display="TZS">Tanzanian Shilling</option><option value="THB" data-country="Thailand" data-currency-symbol="฿" data-display="THB">Thai Baht</option><option value="TOP" data-country="Tonga" data-currency-symbol="T$" data-display="TOP">Tongan Paʻanga</option><option value="TTD" data-country="Trinidad-and-Tobago" data-currency-symbol="$" data-display="TTD">Trinidad and Tobago Dollar</option><option value="TND" data-country="Tunisia" data-currency-symbol="د.ت" data-display="TND">Tunisian Dinar</option><option value="TMT" data-country="Turkmenistan" data-currency-symbol="m" data-display="TMT">Turkmenistani Manat</option><option value="TRY" data-country="Turkey" data-currency-symbol="₺" data-display="TRY">Turkish Lira</option><option value="UGX" data-country="Uganda" data-currency-symbol="USh" data-display="UGX">Ugandan Shilling</option><option value="UAH" data-country="Ukraine" data-currency-symbol="₴" data-display="UAH">Ukrainian Hryvnia</option><option value="AED" data-country="United-Arab-Emirates" data-currency-symbol="د.إ" data-display="AED">United Arab Emirates Dirham</option><option value="UYU" data-country="Uruguay" data-currency-symbol="$U" data-display="UYU">Uruguayan Peso</option><option value="UZS" data-country="Uzbekistan" data-currency-symbol="лв" data-display="UZS">Uzbekistan Som</option><option value="VUV" data-country="Vanuatu" data-currency-symbol="VT" data-display="VUV">Vanuatu Vatu</option><option value="VEF" data-country="Venezuela" data-currency-symbol="Bs" data-display="VEF">Venezuelan Bolivar</option><option value="VND" data-country="Vietnam" data-currency-symbol="₫" data-display="VND">Vietnamese Dong</option><option value="YER" data-country="Yemen" data-currency-symbol="﷼" data-display="YER">Yemeni Rial</option><option value="ZMW" data-country="Zambia" data-currency-symbol="ZMW" data-display="ZMW">Zambian Kwacha</option></select> <div class="doubly-nice-select currency-switcher right" data-nosnippet> <ul class="list"> <li class="option notranslate" data-value="GBP" data-country="United-Kingdom" data-currency-symbol="£" data-display="GBP">  British Pound Sterling</li><li class="option notranslate" data-value="USD" data-country="United-States" data-currency-symbol="$" data-display="USD">  US Dollar</li><li class="option notranslate" data-value="EUR" data-country="European-Union" data-currency-symbol="€" data-display="EUR">  Euro</li><li class="option notranslate" data-value="CAD" data-country="Canada" data-currency-symbol="$" data-display="CAD">  Canadian Dollar</li><li class="option notranslate" data-value="AUD" data-country="Australia" data-currency-symbol="$" data-display="AUD">  Australian Dollar</li><li class="option notranslate" data-value="BSD" data-country="Bahamas" data-currency-symbol="$" data-display="BSD">  Bahamian Dollar</li><li class="option notranslate" data-value="BHD" data-country="Bahrain" data-currency-symbol=".د.ب" data-display="BHD">  Bahraini Dinar</li><li class="option notranslate" data-value="BDT" data-country="Bangladesh" data-currency-symbol="৳" data-display="BDT">  Bangladeshi Taka</li><li class="option notranslate" data-value="BBD" data-country="Barbados" data-currency-symbol="$" data-display="BBD">  Barbadian Dollar</li><li class="option notranslate" data-value="BYN" data-country="Belarus" data-currency-symbol="p." data-display="BYN">  Belarusian Ruble</li><li class="option notranslate" data-value="BZD" data-country="Belize" data-currency-symbol="BZ$" data-display="BZD">  Belize Dollar</li><li class="option notranslate" data-value="BMD" data-country="Bermuda" data-currency-symbol="$" data-display="BMD">  Bermudan Dollar</li><li class="option notranslate" data-value="BTN" data-country="Bhutan" data-currency-symbol="Nu." data-display="BTN">  Bhutanese Ngultrum</li><li class="option notranslate" data-value="BTC" data-country="Bitcoin" data-currency-symbol="BTC" data-display="BTC">  Bitcoin</li><li class="option notranslate" data-value="BOB" data-country="Bolivia" data-currency-symbol="$b" data-display="BOB">  Bolivian Boliviano</li><li class="option notranslate" data-value="BAM" data-country="Bosnia-and-Herzegovina" data-currency-symbol="KM" data-display="BAM">  Bosnia-Herzegovina Convertible Mark</li><li class="option notranslate" data-value="BWP" data-country="Botswana" data-currency-symbol="P" data-display="BWP">  Botswanan Pula</li><li class="option notranslate" data-value="BRL" data-country="Brazil" data-currency-symbol="R$" data-display="BRL">  Brazilian Real</li><li class="option notranslate" data-value="BND" data-country="Brunei" data-currency-symbol="$" data-display="BND">  Brunei Dollar</li><li class="option notranslate" data-value="BGN" data-country="Bulgaria" data-currency-symbol="лв" data-display="BGN">  Bulgarian Lev</li><li class="option notranslate" data-value="BIF" data-country="Burundi" data-currency-symbol="FBu" data-display="BIF">  Burundian Franc</li><li class="option notranslate" data-value="KHR" data-country="Cambodia" data-currency-symbol="៛" data-display="KHR">  Cambodian Riel</li><li class="option notranslate" data-value="CVE" data-country="Cape-Verde" data-currency-symbol="$" data-display="CVE">  Cape Verdean Escudo</li><li class="option notranslate" data-value="XAF" data-country="Gabon" data-currency-symbol="FCFA" data-display="XAF">  Central African CFA Franc</li><li class="option notranslate" data-value="XOF" data-country="Burkina-Faso" data-currency-symbol="" data-display="XOF">  CFA Franc BCEAO</li><li class="option notranslate" data-value="XPF" data-country="Wallis-and-Futuna" data-currency-symbol="F" data-display="XPF">  CFP Franc</li><li class="option notranslate" data-value="CZK" data-country="Czech-Republic" data-currency-symbol="Kč" data-display="CZK">  Czech Republic Koruna</li><li class="option notranslate" data-value="KYD" data-country="Cayman-Islands" data-currency-symbol="$" data-display="KYD">  Cayman Islands Dollar</li><li class="option notranslate" data-value="CLP" data-country="Chile" data-currency-symbol="$" data-display="CLP">  Chilean Peso</li><li class="option notranslate" data-value="CNY" data-country="China" data-currency-symbol="¥" data-display="CNY">  Chinese Yuan</li><li class="option notranslate" data-value="COP" data-country="Colombia" data-currency-symbol="$" data-display="COP">  Colombian Peso</li><li class="option notranslate" data-value="KMF" data-country="Comoros" data-currency-symbol="CF" data-display="KMF">  Comorian Franc</li><li class="option notranslate" data-value="CDF" data-country="Congo-Democratic" data-currency-symbol="FC" data-display="CDF">  Congolese Franc</li><li class="option notranslate" data-value="CRC" data-country="Costa-Rica" data-currency-symbol="₡" data-display="CRC">  Costa Rican Colon</li><li class="option notranslate" data-value="HRK" data-country="Croatia" data-currency-symbol="kn" data-display="HRK">  Croatian Kuna</li><li class="option notranslate" data-value="CUC" data-country="Cuba" data-currency-symbol="CUC" data-display="CUC">  Cuban Convertible Peso</li><li class="option notranslate" data-value="CUP" data-country="Cuba" data-currency-symbol="" data-display="CUP">  Cuban Peso</li><li class="option notranslate" data-value="DKK" data-country="Denmark" data-currency-symbol="kr" data-display="DKK">  Danish Krone</li><li class="option notranslate" data-value="DJF" data-country="Djibouti" data-currency-symbol="Fdj" data-display="DJF">  Djiboutian Franc</li><li class="option notranslate" data-value="DOP" data-country="Dominican-Republic" data-currency-symbol="RD$" data-display="DOP">  Dominican Peso</li><li class="option notranslate" data-value="XCD" data-country="Saint-Vincent-and-the-Grenadines" data-currency-symbol="$" data-display="XCD">  East Caribbean Dollar</li><li class="option notranslate" data-value="EGP" data-country="Egypt" data-currency-symbol="£" data-display="EGP">  Egyptian Pound</li><li class="option notranslate" data-value="ERN" data-country="Eritrea" data-currency-symbol="ERN" data-display="ERN">  Eritrean Nakfa</li><li class="option notranslate" data-value="ETB" data-country="Ethiopia" data-currency-symbol="Br" data-display="ETB">  Ethiopian Birr</li><li class="option notranslate" data-value="FKP" data-country="Falkland-Islands" data-currency-symbol="£" data-display="FKP">  Falkland Islands Pound</li><li class="option notranslate" data-value="FJD" data-country="Fiji" data-currency-symbol="$" data-display="FJD">  Fijian Dollar</li><li class="option notranslate" data-value="GMD" data-country="Gambia" data-currency-symbol="D" data-display="GMD">  Gambian Dalasi</li><li class="option notranslate" data-value="GEL" data-country="Georgia" data-currency-symbol="ლ" data-display="GEL">  Georgian Lari</li><li class="option notranslate" data-value="GHS" data-country="Ghana" data-currency-symbol="¢" data-display="GHS">  Ghanaian Cedi</li><li class="option notranslate" data-value="GIP" data-country="Gibraltar" data-currency-symbol="£" data-display="GIP">  Gibraltar Pound</li><li class="option notranslate" data-value="XAU" data-country="XAU" data-currency-symbol="XAU" data-display="XAU">  Gold Ounce</li><li class="option notranslate" data-value="GTQ" data-country="Guatemala" data-currency-symbol="Q" data-display="GTQ">  Guatemalan Quetzal</li><li class="option notranslate" data-value="GGP" data-country="Guernsey" data-currency-symbol="GGP" data-display="GGP">  Guernsey Pound</li><li class="option notranslate" data-value="GNF" data-country="Guinea" data-currency-symbol="FG" data-display="GNF">  Guinean Franc</li><li class="option notranslate" data-value="GYD" data-country="Guyana" data-currency-symbol="$" data-display="GYD">  Guyanaese Dollar</li><li class="option notranslate" data-value="HTG" data-country="Haiti" data-currency-symbol="G" data-display="HTG">  Haitian Gourde</li><li class="option notranslate" data-value="HNL" data-country="Honduras" data-currency-symbol="L" data-display="HNL">  Honduran Lempira</li><li class="option notranslate" data-value="HKD" data-country="Hong-Kong" data-currency-symbol="$" data-display="HKD">  Hong Kong Dollar</li><li class="option notranslate" data-value="HUF" data-country="Hungary" data-currency-symbol="Ft" data-display="HUF">  Hungarian Forint</li><li class="option notranslate" data-value="ISK" data-country="Iceland" data-currency-symbol="kr" data-display="ISK">  Icelandic Krona</li><li class="option notranslate" data-value="XDR" data-country="IMF" data-currency-symbol="" data-display="XDR">  IMF Special Drawing Rights</li><li class="option notranslate" data-value="INR" data-country="India" data-currency-symbol="₹" data-display="INR">  Indian Rupee</li><li class="option notranslate" data-value="IDR" data-country="Indonesia" data-currency-symbol="Rp" data-display="IDR">  Indonesian Rupiah</li><li class="option notranslate" data-value="IRR" data-country="Iran" data-currency-symbol="﷼" data-display="IRR">  Iranian Rial</li><li class="option notranslate" data-value="IQD" data-country="Iraq" data-currency-symbol="ع.د" data-display="IQD">  Iraqi Dinar</li><li class="option notranslate" data-value="IMP" data-country="Isle-of-Man" data-currency-symbol="IMP" data-display="IMP">  Isle of Man Pound</li><li class="option notranslate" data-value="ILS" data-country="Israel" data-currency-symbol="₪" data-display="ILS">  Israeli New Shekel</li><li class="option notranslate" data-value="JMD" data-country="Jamaica" data-currency-symbol="J$" data-display="JMD">  Jamaican Dollar</li><li class="option notranslate" data-value="JPY" data-country="Japan" data-currency-symbol="¥" data-display="JPY">  Japanese Yen</li><li class="option notranslate" data-value="JEP" data-country="Jersey" data-currency-symbol="£" data-display="JEP">  Jersey Pound</li><li class="option notranslate" data-value="JOD" data-country="Jordan" data-currency-symbol="JD" data-display="JOD">  Jordanian Dinar</li><li class="option notranslate" data-value="KZT" data-country="Kazakhstan" data-currency-symbol="лв" data-display="KZT">  Kazakhstani Tenge</li><li class="option notranslate" data-value="KES" data-country="Kenya" data-currency-symbol="KSh" data-display="KES">  Kenyan Shilling</li><li class="option notranslate" data-value="KWD" data-country="Kuwait" data-currency-symbol="د.ك" data-display="KWD">  Kuwaiti Dinar</li><li class="option notranslate" data-value="KGS" data-country="Kyrgyzstan" data-currency-symbol="лв" data-display="KGS">  Kyrgystani Som</li><li class="option notranslate" data-value="LAK" data-country="Laos" data-currency-symbol="₭" data-display="LAK">  Laotian Kip</li><li class="option notranslate" data-value="LVL" data-country="Latvia" data-currency-symbol="Ls" data-display="LVL">  Latvian Lats</li><li class="option notranslate" data-value="LBP" data-country="Lebanon" data-currency-symbol="£" data-display="LBP">  Lebanese Pound</li><li class="option notranslate" data-value="LSL" data-country="Lesotho" data-currency-symbol="L" data-display="LSL">  Lesotho Loti</li><li class="option notranslate" data-value="LRD" data-country="Liberia" data-currency-symbol="$" data-display="LRD">  Liberian Dollar</li><li class="option notranslate" data-value="LYD" data-country="Libya" data-currency-symbol="ل.د" data-display="LYD">  Libyan Dinar</li><li class="option notranslate" data-value="LTL" data-country="Lithuania" data-currency-symbol="Lt" data-display="LTL">  Lithuanian Litas</li><li class="option notranslate" data-value="MOP" data-country="Macao" data-currency-symbol="MOP$" data-display="MOP">  Macanese Pataca</li><li class="option notranslate" data-value="MKD" data-country="Macedonia" data-currency-symbol="ден" data-display="MKD">  Macedonian Denar</li><li class="option notranslate" data-value="MGA" data-country="Madagascar" data-currency-symbol="Ar" data-display="MGA">  Malagasy Ariary</li><li class="option notranslate" data-value="MWK" data-country="Malawi" data-currency-symbol="MK" data-display="MWK">  Malawian Kwacha</li><li class="option notranslate" data-value="MYR" data-country="Malaysia" data-currency-symbol="RM" data-display="MYR">  Malaysian Ringgit</li><li class="option notranslate" data-value="MVR" data-country="Maldives" data-currency-symbol=".ރ" data-display="MVR">  Maldivian Rufiyaa</li><li class="option notranslate" data-value="MRO" data-country="Mauritania" data-currency-symbol="UM" data-display="MRO">  Mauritanian Ouguiya</li><li class="option notranslate" data-value="MUR" data-country="Mauritius" data-currency-symbol="₨" data-display="MUR">  Mauritian Rupee</li><li class="option notranslate" data-value="MXN" data-country="Mexico" data-currency-symbol="$" data-display="MXN">  Mexican Peso</li><li class="option notranslate" data-value="MDL" data-country="Moldova" data-currency-symbol="L" data-display="MDL">  Moldovan Leu</li><li class="option notranslate" data-value="MNT" data-country="Mongolia" data-currency-symbol="₮" data-display="MNT">  Mongolian Tugrik</li><li class="option notranslate" data-value="MAD" data-country="Morocco" data-currency-symbol="د.م." data-display="MAD">  Moroccan Dirham</li><li class="option notranslate" data-value="MZN" data-country="Mozambique" data-currency-symbol="MT" data-display="MZN">  Mozambican Metical</li><li class="option notranslate" data-value="MMK" data-country="Myanmar" data-currency-symbol="K" data-display="MMK">  Myanmar Kyat</li><li class="option notranslate" data-value="NAD" data-country="Namibia" data-currency-symbol="$" data-display="NAD">  Namibian Dollar</li><li class="option notranslate" data-value="NPR" data-country="Nepal" data-currency-symbol="₨" data-display="NPR">  Nepalese Rupee</li><li class="option notranslate" data-value="ANG" data-country="Curacao" data-currency-symbol="ƒ" data-display="ANG">  Netherlands Antillean Guilder</li><li class="option notranslate" data-value="TWD" data-country="Taiwan" data-currency-symbol="NT$" data-display="TWD">  New Taiwan Dollar</li><li class="option notranslate" data-value="NZD" data-country="New-Zealand" data-currency-symbol="$" data-display="NZD">  New Zealand Dollar</li><li class="option notranslate" data-value="NIO" data-country="Nicaragua" data-currency-symbol="C$" data-display="NIO">  Nicaraguan Cordoba</li><li class="option notranslate" data-value="NGN" data-country="Nigeria" data-currency-symbol="₦" data-display="NGN">  Nigerian Naira</li><li class="option notranslate" data-value="KPW" data-country="Korea-North" data-currency-symbol="₩" data-display="KPW">  North Korean Won</li><li class="option notranslate" data-value="NOK" data-country="Norway" data-currency-symbol="kr" data-display="NOK">  Norwegian Krone</li><li class="option notranslate" data-value="OMR" data-country="Oman" data-currency-symbol="﷼" data-display="OMR">  Omani Rial</li><li class="option notranslate" data-value="PKR" data-country="Pakistan" data-currency-symbol="₨" data-display="PKR">  Pakistani Rupee</li><li class="option notranslate" data-value="PAB" data-country="Panama" data-currency-symbol="B/." data-display="PAB">  Panamanian Balboa</li><li class="option notranslate" data-value="PGK" data-country="Papua-New-Guinea" data-currency-symbol="K" data-display="PGK">  Papua New Guinean Kina</li><li class="option notranslate" data-value="PYG" data-country="Paraguay" data-currency-symbol="Gs" data-display="PYG">  Paraguayan Guarani</li><li class="option notranslate" data-value="PEN" data-country="Peru" data-currency-symbol="S/." data-display="PEN">  Peruvian Nuevo Sol</li><li class="option notranslate" data-value="PHP" data-country="Philippines" data-currency-symbol="₱" data-display="PHP">  Philippine Peso</li><li class="option notranslate" data-value="PLN" data-country="Poland" data-currency-symbol="zł" data-display="PLN">  Polish Zloty</li><li class="option notranslate" data-value="QAR" 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data-country="Zambia" data-currency-symbol="ZMW" data-display="ZMW">  Zambian Kwacha</li> </ul> </div>');
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Our Team

Meet our founders

Caroline and Max are the founders of Longevity Box and are dedicated to helping everyone live long, healthy and happy lives. Based in Leamington Spa, Warwickshire, they could not be more proud of the Longevity Box tribe that has grown over the last three years and are committed to bringing you the latest cutting-edge solutions to support your healthspan.

Read their story here.

Meet the editorial team

Dr Susan Adeosun

Medical Doctor

Dr Susan Adeosun (MPH, MD) is a medical doctor and public health enthusiast who resides and works in British Columbia, Canada.

Find her work here

Sarah Qaiser

Wellness Writer

Sarah is a freelance health, wellness, and tech writer who lives in Regina, Canada. When not writing, she is usually looking up healthy-eating recipes and putting time into her art hobby.

Find her work here

Abilgail Dunn

Wellness Writer

Abigail is a freelance health and wellness writer from the UK with 10 years of experience working on various writing topics and formats. She is happiest when writting for enthusiastic audiences on topics that she, and they, love.

Find her work here

Dr Sidra Samad

Medical Doctor

Dr Samad (MMBS) is doctor with a passion for both medicine and effective communication.

Find her work here

Jody Mullis

Wellness Writer

Jody is a multi-talented wellness professional with a passion for nutrition, health, fitness, and overall wellbeing. She is a published author, speaker, certified nutritionist, and yoga teacher and has shared her expertise on various platforms.

Find her work here

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Our Team

Meet our founders

Meet the editorial team

Dr Susan Adeosun

Medical Doctor

Sarah Qaiser

Abilgail Dunn

Dr Sidra Samad

Medical Doctor

Jody Mullis