Uncover and reduce your biological age with our DNA and Epigenetic Test. Rejuvenate your mind and body by reversing the signs of cellular aging.
Gain Insight into Your Health: Identify potential risks and minimize their impact.
Unlock insights into your body's response to different foods and supplement combinations.
The long-standing view that you inherited your genes are set in stone is wrong! Cutting-edge research shows that your genes react to your environment and experiences. Simple changes to the way we live can have a powerful impact how your genes are expressed, and how they effect your health.
Finally learn how your DNA shapes your unique health needs.
Think of your body as a piano. Your genes (DNA) as the keys, your life is the song that’s being played, and epigenetics are the fingers striking the keys to play your life’s song.
When playing the piano, lifestyle behaviors materially affect whether or not a key is played and the outcome of the intended song.
THAT'S YOUR SONG
What your genetic health report will tell you
Caffeine Sensitivity Genetic Bone Mineral Density Genetic Obesity Genetic Type 2 Diabetes Genetic Hypertension Genetic Infection (Cold/Flu)
Likelihood to Snack
Fat Distribution
Yoyo Diet Response
Lactose Intolerance Risk
Carbohydrates
Saturated Fats
Unsaturated Fats
Protein
Sugar Response
Sweet Taste
Bitter Taste
Metabolic Rate
Exercise Effect on Weight
Muscle Power
Muscle Stamina
Power to Weight
Anaerobic Threshold
Lean Body Mass
O2 Usage / VO2 Max
Recovery
Muscle Mass
Inflammation
Vitamin A
Vitamin B6
Vitamin B12
Vitamin D
Iron
Magnesium
Potassium
Sodium
Folate
Omega-3
Calcium
Choline
BCAAs
Choline
Glutamine
Creatine
Genetic Beta
Arginine
Different areas of our body age at different rates. Discover how your body is aging and what you can do about it.
Your biological age is a true reflection of your inner health and can vary from your chronological age. Discover your true age and find out ways to improve it so your inner self stays youthful.
Where you are and what you need to do to improve your healthspan
Biological age
Eye age
Hearing age
Memory age
Inflamation
Physical health
Diet
Vitamin needs
Stress
Sleep
Anti-aging
Risk of injury
Mental health
Gut health
Heart health
Immunity
Eye health
Skin health
Muscle health
General health
Detailed insights across 20 categories of health, giving you the best understanding of your long-term health.
Health and wellness recomendations for every area of your health, including food, supplements and exercise.
Track your epigenetic age over time and how your efforts are postively impacting your lifespan.
We have partnered with Muhdo to bring you the most comprehensive Epigenetic Test in the UK.
Muhdo is at the forefront of epigenetic science. Using progressive Epigenetic testing, their advanced bioinformatics calculates your exact age, and their experts recommend ways to improve your health based on your results.
A personalised workout plan that is aligned to your DNA. Your workout schedule is available in our handy app. You can even choose which health objective you want to achieve and the dynamic platform will adapt if you change your mind.
The simple path to knowing your genetic results for imporived wellness and overall health
Return your saliva sample to us
Your DNA sample is analyised by our epigenetics experts
Your Epigenetic report is generated
View your results on the Muhdo mobile app
Ongoing help and suport is available from the dedicated DNA and Epigenetics experts
Browse through some of our most commonly asked questions below.
No. Whilst some Epigentic tests require a blood sample, our DNA & Epigenetics test is taken from a simple at-home saliva sample.
Our test is delivered in two parts; one for the DNA results and another for the Epigenetic results. The DNA results are typically delivered within X weeks, while the Epigenetics results take a bit longer and are delivered in Y weeks.
By taking an epigenetic and DNA re-test every year or two, you can track your biological age over time, allowing you to see the effects of changes you've made to diet or exercise.
No, DNA tests will not diagnose specific health issues. However, by taking a proactive approach and gaining a deeper understanding of your genetic makeup and its relation to health risks, you will be able to make lifestyle changes and achieve better health and wellbeing. This test offers valuable insights into your overall well-being, shedding light on how lifestyle adjustments can have a positive influence on your health.
No, there is free delivery on orders from Longevity Box on all orders over £35. We ship the sample pack to you which includes a prepaid returns label for your sample to be sent to our lab.
DNA methylation expression is a process that regulates gene activity by adding or removing chemical groups called methyl groups to DNA. These modifications can turn genes "on" or "off" by affecting their accessibility to cellular machinery. Methylation influences cell specialization, development, and bodily functions. It is studied to understand its impact on biology and health, including diseases like cancer. In summary, DNA methylation expression controls gene activity through chemical modifications, shaping development and impacting biological processes.
