Tips for taking Longevity Supergreens and common mistakes to avoid

Below is an outline of helpful tips and things to avoid when taking the Longevity Stack Supergreens. These guidelines will help you maximise the benefits of this superfood powder while ensuring you avoid common pitfalls.

 

 

Your Most Common Questions About Supergreens Answered

 

How to Take Supergreens

Supergreens powder is a highly versatile supplement designed to support your overall health and longevity. It contains over 100 carefully sourced, nutrient-dense ingredients, including probiotics, adaptogens, phytonutrients, and vitamins. Whether you're looking to boost your immune system, improve digestion, or feel more energised, Supergreens can become an integral part of your daily routine.


 

How to Take Supergreens Powder

  • Mix one (1) scoop (10g) of Supergreens powder with a beverage of your choice—water, milk (or plant-based milk), or blend it into a smoothie.

  • Stir or shake well until fully dissolved.

  • For a refreshing twist, add ice or blend with frozen fruits.

This simple routine makes it easy to incorporate the enormous nutritional benefits of Supergreens into your day.

 

How Much Supergreens to Take Daily

The recommended dosage is one (1) scoop per day. This delivers a balanced concentration of essential nutrients, probiotics, and enzymes. If you’re just starting, consider building up gradually by taking half a scoop for the first few days to help your body adjust.

 

When to Take Supergreens

You can take your Supergreens any time of day! Many users prefer having it:

  • In the morning to kickstart their day and boost energy.

  • In the afternoon as a revitalising drink to avoid the dreaded "afternoon slump."

  • While traveling or during busy periods when access to fresh veggies or a balanced diet is limited.

 

 

How Long Does It Take for Supergreens to Work?

The time it takes to notice the benefits of Supergreens varies depending on individual health and lifestyle—some users report feeling more energised within a few days, while others may notice improvements in digestion, focus, or overall well-being after a few weeks. Consistency is key, so daily use is strongly recommended.

 

Our Top Tips for Taking Supergreens

 

Tip 1: Build Daily Habits

Habit of taking NMN

Don’t forget to take your Supergreens! Add it to a regular part of your routine. For instance, if you drink a morning smoothie or coffee, keep your jar of Supergreens by the blender or coffee machine to remind you. Missing a day? Don’t worry—just resume your regular schedule the next day.

 

Tip 2: Pair with a Balanced Diet

While Supergreens can help fill nutritional gaps and boost your intake of essential nutrients, it’s important to maintain a diet rich in whole vegetables, fruits, and sources of protein. Supergreens is a supplement designed to complement—not replace—a healthy diet.

 

Tip 3: Store Properly

Keep your Supergreens powder fresh by storing it in a cool, dark, and airtight space. If you’ve purchased multiple months' supply, consider refrigerating unopened containers to preserve maximum potency.

 

Top Things to Avoid When Taking Supergreens

 

Avoid unnecessary ingredients

No fillers in NMN

Many supplement brands add unnecessary fillers, binders, preservatives and additives to their supplements. They are added to bulk up products that are, in most cases, not needed and add no value to your health. If you are following the above tip about storage, then they are not required in longevity supplements and therefore should be avoided.

 

Only choose pure products

Quality and purity is everything. Unfortunately not all companies agree with us. Whilst Amazon is the world's marketplace and you can find every supplement under the sun on it (including ours), don't take it as given that every supplement on Amazon is pure and tested for quality. Sadly, you will find the cheapest, best-selling supplements on Amazon are very often unscrupulous Chinese sellers with very questionable quality. Put simply, they are the best sellers because they are the cheapest. To build (unfounded) credibility, they pay 3rd parties for dozens of fake reviews, which gives audiences the perception that hundreds of other consumers are enjoying and benefiting from their product. Sure, there will be authentic reviews also, but for the low/no-quality brands that we are talking about here, these are due to the placebo effect. 


Amazon counterfeit fake

Of course, this is not always the case and many mainstream vitamins and supplements are purchased on Amazon hundreds of thousands of times a month and therefore, some of the best sellers have the economies of scale to be able to offer great value and great quality. But it’s safe to say that for the less well-known categories, like longevity supplements, and when you see sellers with low-quality images and limited information, this is not the case and therefore, the cheapest products are not what they say.


At Longevity Box, every product we develop is more than 99% pure (as pure as it gets) and we test every batch. You can find our latest certificate for each product on Amazon and our website.


Follow these tips and avoid these things to ensure you are getting the most from your investment in your long-term health. If you have any questions, please check out the product pages on our website for more FAQ’s on Ashwagandha or drop us a line at CustomerService@LongevityBox.co.uk.