What it is: The core cellular coenzyme for mitochondrial energy and cellular repair. Why this helps: Higher NAD+ is associated with steadier energy, better cellular maintenance, and resilience under everyday stressors.
High‑sensitivity C‑reactive protein
What it is: A sensitive marker of low‑grade systemic inflammation. Why this helps: Lower hs‑CRP aligns with cardiovascular and metabolic wellbeing and reflects a more balanced inflammatory tone.
Fasting glucose
What it is: Measures day‑to‑day (glucose) and 3‑month average (HbA1c) glycaemic control. Why this helps: Tighter glucose control supports metabolic flexibility, stable energy, and long‑term healthspan.
ALT (alanine aminotransferase)
What it is: A liver enzyme that rises with hepatocellular stress. Why this helps: Keeping ALT in the normal lower range signals healthier liver metabolism and lipid handling.
Triglycerides (fasting)
What it is: Circulating blood fats influenced by hepatic and mitochondrial lipid metabolism. Why this helps: Lower fasting triglycerides align with cardiometabolic health and efficient energy use.
