UK Longevity Blog

Urolithin A vs Food Sources: How Gut Microbiome and Supplementation Improve Muscle Health - Longevity Box

13

Nov, 2025

Urolithin A vs Food Sources: How Gut Microbiome...

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Urolithin A Safety and Interactions: Understanding the Metabolite of Ellagic Acid and Ellagitannins Produced by Human Gut Microbiota - Longevity Box

13

Nov, 2025

Urolithin A Safety and Interactions: Understanding the Metabolite...

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Urolithin A Dose and Timing: How Urolithin Supplementation Improves Muscle Endurance and Mitochondrial Health - Longevity Box

13

Nov, 2025

Urolithin A Dose and Timing: How Urolithin Supplementation...

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Urolithin A Benefits & Evidence: How It Improves Muscle Health, Exercise Performance, and Supports Healthy Ageing - Longevity Box

13

Nov, 2025

Urolithin A Benefits & Evidence: How It Improves...

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Tracking Progress: Energy, VO₂, HRV, and More - Longevity Box

13

Nov, 2025

Tracking Progress: Energy, VO₂, HRV, and More

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How to Take TMG Supplement (Trimethylglycine): Dosage, Timing & Health Benefits - Longevity Box

20

Oct, 2025

How to Take TMG Supplement (Trimethylglycine): Dosage, Timing...

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